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10/06/2021

What is the difference between an epidemic and a pandemic?

What is the difference between an epidemic and a pandemic?

An outbreak is called an epidemic when there is a sudden increase in cases. As COVID-19 began spreading in Wuhan, China, it became an epidemic. Because the disease then spread across several countries and affected a large number of people, it was classified as a pandemic.

Are there face masks that should not be worn during the COVID-19 pandemic?

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Is this the first pandemic which is caused by a coronavirus?

COVID-19 is the first pandemic known to be caused by the emergence of a new coronavirus—novel influenza viruses caused four pandemics in the last century (which is why the response to the new disease is being adapted from existing guidance developed in anticipation of an influenza pandemic).

Can I get the coronavirus disease from swimming in a swimming pool?

Swimming in a well-maintained, properly chlorinated pool is safe. However, it is advisable to stay away from al crowded areas including crowded swimming pools. Keep 1 metre distance from people who sneeze or cough even in a swimming area.

What type of hand sanitizer is effective against the virus that causes COVID-19?

Hand sanitizers need to have an alcohol content between 60% and 95% and they are usually isopropyl alcohol, ethanol (ethyl alcohol), or n-propanol. Alcohol-based sanitizers are known to be able to kill bacteria and viruses effectively when used externally.

How can I reduce stress down during the coronavirus pandemic?

Take up a relaxation practice. When stressors throw your nervous system out of balance, relaxation techniques such as deep breathing, meditation, and yoga can bring you back into a state of equilibrium. Regular practice delivers the greatest benefits, so see if you can set aside even a little time every day.

What are foods to avoid during the COVID-19 pandemic?

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What are the effects of the COVID-19 pandemic on mental health?

Bereavement, isolation, loss of income and fear are triggering mental health conditions or exacerbating existing ones. Many people may be facing increased levels of alcohol and drug use, insomnia, and anxiety. Meanwhile, COVID-19 itself can lead to neurological and mental complications, such as delirium, agitation, and stroke. People with pre-existing mental, neurological or substance use disorders are also more vulnerable to SARS-CoV-2 infection ̶ they may stand a higher risk of severe outcomes and even death.

How to stay hydrated during self-quarantine amid the COVID-19 pandemic?

Are smokers more vulnerable to contracting COVID-19?

Tobacco smokers (cigarettes, waterpipes, bidis, cigars, heated tobacco products) may be more vulnerable to contracting COVID-19, as the act of smoking involves contact of fingers (and possibly contaminated cigarettes) with the lips, which increases the possibility of transmission of viruses from hand to mouth. Smoking waterpipes, also known as shisha or hookah, often involves the sharing of mouth pieces and hoses, which could facilitate the transmission of the COVID-19 virus in communal and social settings.

Should children wear a mask during the COVID-19 pandemic?

Are morning walks allowed during the COVID-19 pandemic?

Morning walks are allowed during the COVID-19 pandemic situation, but it is recommended to maintain social distancing of at least 6 feet while doing so.

How to eat healthy in quarantine during the COVID-19 pandemic?

Is it good to buy frozen fruits and vegetables to eat during the COVID-19 pandemic?

All frozen fruits such as berries, pineapple and mango are great options, as they still contain high levels of fibre and vitamins and are often less expensive than the fresh versions. These frozen fruits can be added to juices, smoothies or porridge or eaten with low-fat plain yogurt after defrosting.Frozen vegetables are nutritious, quick to prepare, and consuming them can help reach the recommendations, even when fresh foods are scarce.